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Mindful Way’s Program Calendar for 2023
*Please be mindful that these dates may change.
| DATE 2023 | Location | Program | |
|---|---|---|---|
|
March 18,10-12pm April 29th, 10-12pm May 27th, 10-12pm Saturday, July 29th 10-12pm Saturday, August 26th, 10-12pm Saturday October 28th, 10-12pm |
via Zoom VIA ZOOM AND IN-PERSON!! for July 29th or attend via zoom–your choice! ZOOM |
Maintenance Sessions for A-MBCT Grads By Donation Guided by Dr. Wanda Bowman Taylor By Donation guided by Dr. Taylor |
|
| Saturday, May 20th, 10am-3 pmCANCELLED | Mindful Way Haliburton |
Welcome to Mindfulness for Beginners, lunch provided. Guided by Dr. Wanda Bowman Taylor |
|
| Saturday, June 24th, 10am-3 pm | Mindful Way Haliburton | Summer Solstice Retreat, Empowerment for Women-lunch provided. Teacher Dr. Wanda Bowman Taylor | |
| Saturday, September 23rd, 2023, 10-3pm HAPPY AUTUMNAL EQUINOX! NOTE: THIS RETREAT IS NOW FULL! | |||
| Saturdays, Fall Session | Mindful Way Haliburton | Mindfulness-Based Cognitive Therapy A-MBCT for women. Please inquire to have interview. | |
| Saturdays Fall Session | Mindful Way Haliburton | Maintenance Sessions for A-MBCT Mindful Way Grads By Donation | |
A little about us...
The intention for the Retreat Centre is to provide a safe and serene sanctuary for women, in which to explore and investigate their inner landscape through mindfulness meditation and to cultivate awareness and self-compassion to support their health and well-being. It is also our wish to expand knowledge of how mindfulness-based approaches may be integrated into our daily living.
LEARN MOREOur ProgramsAwakening the Mind and Heart
Sessions
Mindfulness-Based Cognitive therapy, meditation, and other sessions.
Trainings
MBCT training for health-care professionals with their own practice.
Retreats
Full day learning events. Different retreats offer different focuses.