Welcome to Mindful Way Meditation and Retreat Centre
Awakening the Heart and Mind
Mindful Way Meditation and Retreat Centre was created with the intention to provide a safe and serene sanctuary for women to explore their inner landscape through formal and informal mindfulness meditation practices designed to open and awaken one’s common humanity.
2026 Calendar!
~MAINTENANCE SESSIONS FOR MBCT GRADS~
Saturday, March 28 10am - 12pm - Maintenance Session by donation (on Zoom)
Saturday, May 2nd 10am-12pm- Maintenance Session on Zoom by donation, please register.
Saturday, May 30th, 10-12pm-Maintenance session on Zoom, by donation, please register!
MINDFULNESS-BASED COGNITIVE THERAPY {MBCT]
May 9th - July 4th on Zoom and In-Person, { interview required}
SPRING RETREAT IN PERSON AT MINDFUL WAY CENTRE
Sunday May 17th, 10-3pm
SUMMER SOLSTICE RETREAT-IN PERSON
Saturday, June 20th, 10-3pm
Offerings
Sessions: Mindfulness-Based Cognitive Therapy (MBCT): These are 8 week consecutive 2 hour sessions in which participants learn about emotional regulation, focusing attention and accessing compassion.
Retreats: You are invited to participate in retreats taking place on site: Spring Retreat, Summer Solstice Retreat, and Autumn Retreat.
Trainings: A new training will start in 2026 (TBA) in Mindfulness-Based Compassion.
In-person and remote options
The Retreat Centre is located in Haliburton, Ontario. Virtual sessions are also available. See our calendar for details.