Welcome to Mindful Way Meditation and Retreat Centre
Awakening the Heart and Mind
Mindful Way Meditation and Retreat Centre was founded from the intention to provide a safe and serene sanctuary for women in which to explore their inner landscape through formal and informal mindfulness meditation practices designed to open and awaken our common humanity.
2026 Calendar!`
~MAINTENANCE SESSIONS FOR MBCT GRADS~
**please note, registration is needed to receive zoom link**
Saturday, July 25th, 10-11:30pm *new time* on Zoom and by donation
MINDFULNESS-BASED COGNITIVE THERAPY {MBCT}
May 9th - July 4th on Zoom {interview required"}
NEXT ITERATION: FALL COURSE
PLEASE REGISTER FOR INTERVIEW
September 12th - October 31st, Saturdays 10-12pm
spring retreat at Mindful Way
Sunday May 17th,
Offerings
Sessions: Mindfulness-Based Cognitive Therapy (MBCT): These are 8 week consecutive 2 hour sessions in which participants learn about emotional regulation, focusing attention and accessing compassion.
Retreats: You are invited to participate in retreats taking place on site: Spring Retreat, Summer Solstice Retreat, and Autumn Retreat.
Trainings: A new training will start in 2026 (TBA) in Mindfulness-Based Compassion.
In-person and remote options
The Retreat Centre is located in Haliburton, Ontario. Virtual sessions are also available. See our calendar for details.