Welcome to Mindful Way Meditation and Retreat Centre

Awakening the Heart and Mind

Mindful Way Meditation and Retreat Centre was created with the intention to provide a safe and serene sanctuary for women to explore their inner landscape through formal and informal mindfulness meditation practices designed to open and awaken one’s common humanity.

2026 Calendar!

Saturday, March 28 10am - 12pm - Maintenance Session by donation (on Zoom)

Saturday, May 2nd, 10am-12pm- Maintenance Session on Zoom by donation

Offerings

Sessions: Mindfulness-Based Cognitive Therapy (MBCT): These are 8 week consecutive 2 hour sessions in which participants learn about emotional regulation, focusing attention and accessing compassion.

Retreats: You are invited to participate in retreats taking place on site: Spring Retreat, Summer Solstice Retreat, and Autumn Retreat.

Trainings: A new training will start in 2026 (TBA) in Mindfulness-Based Compassion.

In-person and remote options

The Retreat Centre is located in Haliburton, Ontario. Virtual sessions are also available. See our calendar for details.

“Dr. Bowman Taylor is an intuitive and compassionate individual. Her years of professional practice, as well as her commitment to meditation, make her an excellent mentor for students”.

Teresa Deuzeman-student